Lifestyle

Vulnerability is a Super Power

Vulnerability requires that we are open and honest about our experiences and feelings and that we are able to trust others with this information. It’s not something we have been programmed to do. Vulnerability has the power to change the world and create a kinder, more peaceful existence, as we realize that everyone has a story and everyone is hurting in some way.

Lifestyle

The colour of YOU

We're under so much pressure all the time to 'fit in' and not ruffle any feathers, that we often forget to show our true colours - even to ourselves... Today was an exceptionally challenging day for me, emotionally. Nothing serious or major happened. Perhaps we could say I've been super-stressed lately or maybe it's just… Continue reading The colour of YOU