Vulnerability is a Super Power

Vulnerability requires that we are open and honest about our experiences and feelings and that we are able to trust others with this information. It’s not something we have been programmed to do. Vulnerability has the power to change the world and create a kinder, more peaceful existence, as we realize that everyone has a story and everyone is hurting in some way.

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The Power of “I Am”

“I am” is the most powerful phrase you can use because you’re defining your present and creating your future. Make sure you use these powerful words to be kind to yourself and to help you grow into the best version of ‘you’

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The Impact we Make

As human beings, we are all constantly caught up in the struggle that is our daily grind and our fight to make ends meet. We work our asses off just…

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Connecting with Purpose

We don’t always know with 100% certainty if the choices we are making or the things we are doing, are right. It’s human nature to question or to second-guess ourselves…

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Remember why you’re here…

Ever had one of those days where you feel emotionally exhausted and spiritually battered? Today was a day like that for me. As I sat down to collect my thoughts…

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